Nuts About Rawnola

This is my first post in almost a year! It's been an absolute whirlwind - in the space of a year I quit my full-time teaching job, moved from the Gold Coast back to Sydney, went to Hawaii for three months, and now I'm back in Sydney, uncertain but very excited about what the future holds. 

Did some experimenting in the kitchen the other day and discovered my new brekky BFF - this nutty recipe will seriously take your cereal game to the next level! You can sprinkle it on top of smoothie bowls, porridge, or just enjoy it on its own.

Ingredients

  • 3/4 cup walnuts

  • 1 cup quinoa flakes

  • 12 pitted Medjool dates

  • 1 cup shredded coconut

  • 2 Tbsps ground flax

  • 2 Tbsps pure maple syrup

  • 1/4 tsp ground ginger

 Instructions

  1. Add the quinoa flakes and dates to a blender or food processor and pulse until all the dates are broken up.

  2. Add remaining ingredients and keep pulsing until everything is well-chopped and mixed, but don’t pulse too long or else it will become a chewy ball.

  3. Serve with plant-based milk and sliced fruit. Store in an airtight container in the fridge for up to a week.

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Rainbow Veggie Plate

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Sugar Free September